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Fish

Pollock

Abadejo (carbonero)

Pollachius virens

Saltwater
Pollock (Pollachius virens)

At a glance

Typical size

4–15 lb.

Depth

Surface to 400 ft; big fish 100–300 ft.

Best time

Daylight.

Found in

2 areas

1

Know it

Spot it, size it up and learn its habits.

Identification

Streamlined, olive-green cod relative with a pale straight lateral line, a lower jaw that sticks out past the upper, a forked tail and a tiny or missing chin barbel.

Typical size

4–15 lb.

Maximum size

About 3½ ft and 50 lb or more.

Diet

Herring, sand eels, squid, crabs, shrimp and clams.

Behavior

Schools over rocky bottom, ledges, banks and wrecks in cold water.

2

Find it

Where, when and how deep to look.

Where to find it

Found from Rhode Island & Massachusetts and New Hampshire & Maine. Rocky ledges, islands and wrecks from the Gulf of Maine to Cape Cod; young pollock swarm around Maine docks and rocky points.

Habitat

Rocky ledges, islands and wrecks from the Gulf of Maine to Cape Cod; young pollock swarm around Maine docks and rocky points.

Depth

Surface to 400 ft; big fish 100–300 ft.

Fishing depth

On or near the bottom in 80–300 ft.

Best season

Best in the cool months near shore and all year on the deep offshore banks; seasons and closures apply.

Best time

Daylight.

Best tides

A light current lets you hold bottom and keep the jig in the zone.

Best weather / conditions

Calm seas — most of this fishing is far offshore in the Gulf of Maine.

3

Bait & gear

What to tie on and what to throw.

Best bait

Herring, mackerel and clams.

Best artificial lures

Diamond jigs, soft-plastic shads and teasers; small ones hit flies and spinners near shore.

Tackle setup

Medium-heavy jigging or bottom rod with a conventional reel.

Hook size

6/0–8/0 hooks or 8–16 oz diamond jigs with a teaser.

Line

50–65 lb braid.

Leader

50–60 lb mono.

4

Catch it

Step by step, from first cast to landing.

Step-by-step: how to catch it

  1. Go where it lives: Rocky ledges, islands and wrecks from the Gulf of Maine to Cape Cod; young pollock swarm around Maine docks and rocky points.
  2. Rig up: Medium-heavy jigging or bottom rod with a conventional reel. 50–60 lb mono.
  3. Pick your bait: Herring, mackerel and clams. Lures: Diamond jigs, soft-plastic shads and teasers; small ones hit flies and spinners near shore.
  4. Fish it: Jig over ledges and wrecks, working the jig up through the water column — pollock often feed above the bottom.
  5. Time it: Daylight. A light current lets you hold bottom and keep the jig in the zone.
Fishing techniques

Jig over ledges and wrecks, working the jig up through the water column — pollock often feed above the bottom.

BigJoe's tip

If the cod are closed, fish the jig higher off the bottom — that's where the pollock are.

Catch and release

Catch and release: wet your hands, keep the fish in the water when you can, and release it quickly. Use circle hooks and a dehooker.

5

Clean & cook

Is it good to eat, and how to prepare it.

Edibility

Good eating when fresh.

Cleaning

Bleed and ice it right away. Fillet, then remove the skin and any dark bloodline.

Cooking suggestions

Firm, slightly darker meat than cod; great fried, baked or in fish cakes.

6

Stay safe & legal

Safety, rules and taking care of the fishery.

Safety warnings

Dress warm and wear a life jacket — the water is cold even in summer.

Regulations

Managed by NOAA Fisheries with a minimum size; check the current groundfish rules. Saltwater licenses and limits are set by each state (VMRC, NJ Fish & Wildlife, NYS DEC, CT DEEP, RI DEM, MA DMF, NH Fish & Game, Maine DMR) and by NOAA Fisheries and the Atlantic States Marine Fisheries Commission — check the current rules for your state before you keep fish.

Conservation

Keep only what you'll eat, release the rest quickly, and follow size and bag limits.

Where it's found

Tap an area to open its fishing map.

Sources & photo credits

Sources

  1. FishBase — Pollachius virens
  2. Atlantic States Marine Fisheries Commission (ASMFC)
  3. NOAA Fisheries — federal rules
  4. FDA — seafood safety
  5. Photo credits