
At a glance
5–20 lb.
80–300 ft.
Daylight.
4 areas
Know it
Spot it, size it up and learn its habits.
- Identification
Heavy-bodied with three dorsal fins, two anal fins, a single chin barbel, a pale curved lateral line and a speckled olive to reddish-brown back.
- Typical size
5–20 lb.
- Maximum size
Over 5 ft and 100 lb in the past; big fish are rare today.
- Diet
Herring, sand eels, squid, crabs, shrimp and clams.
- Behavior
Schools over rocky bottom, ledges, banks and wrecks in cold water.
Find it
Where, when and how deep to look.
- Where to find it
Found from Delaware & New Jersey, New York, Long Island & Connecticut, Rhode Island & Massachusetts and New Hampshire & Maine. Rocky bottom, ledges, banks and wrecks in cold water: the Gulf of Maine, Stellwagen, Jeffreys Ledge and Cox Ledge, reaching New Jersey wrecks in winter.
- Habitat
Rocky bottom, ledges, banks and wrecks in cold water: the Gulf of Maine, Stellwagen, Jeffreys Ledge and Cox Ledge, reaching New Jersey wrecks in winter.
- Depth
80–300 ft.
- Fishing depth
On or near the bottom in 80–300 ft.
- Best season
Best in the cool months near shore and all year on the deep offshore banks; seasons and closures apply.
- Best time
Daylight.
- Best tides
A light current lets you hold bottom and keep the jig in the zone.
- Best weather / conditions
Calm seas — most of this fishing is far offshore in the Gulf of Maine.
Bait & gear
What to tie on and what to throw.
- Best bait
Fresh clams, herring and squid.
- Best artificial lures
Diamond and butterfly jigs (8–16 oz) with a red or green teaser fly above.
- Tackle setup
Medium-heavy jigging or bottom rod with a conventional reel.
- Hook size
6/0–8/0 hooks or 8–16 oz diamond jigs with a teaser.
- Line
50–65 lb braid.
- Leader
50–60 lb mono.
BigJoe's setup for Atlantic cod
The rod, reel, line and lures BigJoe would use.
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Catch it
Step by step, from first cast to landing.
Step-by-step: how to catch it
- Go where it lives: Rocky bottom, ledges, banks and wrecks in cold water: the Gulf of Maine, Stellwagen, Jeffreys Ledge and Cox Ledge, reaching New Jersey wrecks in winter.
- Rig up: Medium-heavy jigging or bottom rod with a conventional reel. 50–60 lb mono.
- Pick your bait: Fresh clams, herring and squid. Lures: Diamond and butterfly jigs (8–16 oz) with a red or green teaser fly above.
- Fish it: Drift or anchor over hard bottom and jig just off the bottom, or fish clams on a two-hook rig.
- Time it: Daylight. A light current lets you hold bottom and keep the jig in the zone.
- Fishing techniques
Drift or anchor over hard bottom and jig just off the bottom, or fish clams on a two-hook rig.
- BigJoe's tip
When cod are closed, the same jigs and spots catch haddock and pollock you can keep — learn to tell them apart on deck.
- Catch and release
Catch and release: wet your hands, keep the fish in the water when you can, and release it quickly. Use circle hooks and a dehooker.
Clean & cook
Is it good to eat, and how to prepare it.
- Edibility
Excellent eating — one of the best-tasting fish in its range.
- Cleaning
Bleed and ice it right away. Fillet, then remove the skin and any dark bloodline.
- Cooking suggestions
Mild, white, flaky — the classic fish and chips, chowder and baked cod.
Stay safe & legal
Safety, rules and taking care of the fishery.
- Safety warnings
Dress warm and wear a life jacket — the water is cold even in summer.
- Regulations
Strictly limited: Gulf of Maine cod has very short recreational seasons and small bag limits set by NOAA Fisheries, and southern New England and Georges Bank have their own rules. Check the current rules before keeping any cod. Saltwater licenses and limits are set by each state (VMRC, NJ Fish & Wildlife, NYS DEC, CT DEEP, RI DEM, MA DMF, NH Fish & Game, Maine DMR) and by NOAA Fisheries and the Atlantic States Marine Fisheries Commission — check the current rules for your state before you keep fish.
- Conservation
Keep only what you'll eat, release the rest quickly, and follow size and bag limits.
Where it's found
Tap an area to open its fishing map.