Dominican Republic · Grouper

Grouper in Creole Sauce

Mero en Salsa Criolla

Dominican home cooking at its best: grouper steaks browned and then simmered in a sauce of tomato, peppers, onion, olives and cilantro until they soak up all the flavor.

  • Prep 20 min
  • Cook 30 min
  • Serves 4
  • Level Easy
Photo: KFoodaddict · CC BY 2.0

Ingredients

Tap each item as you gather it.

For the fish

For the criolla sauce

Method

Step by step, the way it is done on the island.

  1. Season the fish. Rub the grouper with the lime juice, garlic, oregano, salt and pepper. Let it sit 15–20 minutes.
  2. Brown the fish. Pat dry, dust with flour and brown in the vegetable oil over medium-high heat, 2–3 minutes per side. Set aside; it will finish in the sauce.
  3. Make the sauce. In the same pan, add the olive oil and cook the onion and peppers 5 minutes. Add the garlic, tomatoes and tomato paste and cook 5 minutes until the tomatoes break down.
  4. Simmer together. Add the water, olives and capers and bring to a simmer. Return the fish, spoon sauce over it, cover and cook on low 10 minutes.
  5. Finish. Scatter the cilantro on top, taste the sauce for salt and serve straight from the pan.

On the side

The side dish that belongs with it, full recipe included.

Samaná, Dominican Republic

Dominican Rice with Pigeon Peas and Coconut

Moro de Guandules con Coco

Rice and green pigeon peas cooked together in coconut milk with sofrito and fresh herbs. It is the pride of Samaná, where it is served with pescado con coco.

  • Prep 15 min
  • Cook 45 min
  • Serves 6
  • Level Medium

You need

  • 2 tbsp vegetable oil
  • 1 onion, chopped
  • ½ red bell pepper, chopped
  • 3 garlic cloves, minced
  • 2 tbsp tomato paste
  • ½ tsp dried oregano
  • 2 tbsp chopped cilantro (or cilantro ancho/culantro)
  • 1 can (15 oz) green pigeon peas (guandules), drained
  • 1 can (13.5 oz) coconut milk
  • 2 cups water (about)
  • 2 cups long-grain rice, rinsed
  • 1½ tsp salt
  • 1 chicken or vegetable bouillon cube (optional)

How to make it

  1. Sofrito. In a caldero, heat the oil and cook the onion and pepper 5 minutes. Add the garlic, tomato paste, oregano and half the cilantro and cook 2 minutes.
  2. Peas and coconut. Add the guandules and stir 2 minutes. Pour in the coconut milk, water, salt and bouillon and bring to a boil. Taste: it should be well seasoned.
  3. Add the rice. Stir in the rice and boil uncovered, stirring now and then, until the liquid drops below the surface of the rice, about 6–8 minutes.
  4. Steam. Stir once from the bottom, cover tightly and cook on low 20–25 minutes. Fluff, sprinkle with the rest of the cilantro and serve, scraping up the concón from the bottom.

Photo: Instituto Cervantes de Tokio · CC BY-SA 2.0