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Freshwater

Rainbow trout (steelhead)

Trucha arcoíris (steelhead)

Oncorhynchus mykiss

FreshwaterBrackishSaltwater
Rainbow trout (steelhead) (Oncorhynchus mykiss)

At a glance

Typical size

14–24 in in rivers; steelhead 6–12 lb.

Depth

1–8 ft in rivers.

Best time

Morning and evening; overcast days fish well all day.

Found in

3 areas

1

Know it

Spot it, size it up and learn its habits.

Identification

Trout with a pink to red stripe along the side, and small black spots on the back, the sides and the whole tail. Steelhead are the same fish after a trip to the ocean: bright silver with a faint stripe. Big Alaska rainbows are often called 'leopard' rainbows for their heavy spots.

Typical size

14–24 in in rivers; steelhead 6–12 lb.

Maximum size

About 45 in and over 40 lb.

Diet

Insects, salmon eggs and flesh, sculpins, smolts, leeches and small fish.

Behavior

River and lake fish that hold behind rocks, at the tail of pools and along seams where slow water meets fast water. In salmon country they follow the spawning salmon to eat their eggs.

2

Find it

Where, when and how deep to look.

Where to find it

Found from Alaska, British Columbia and Patagonia. Clear, cold rivers and lakes. In Alaska the best are in Bristol Bay (Kvichak, Naknek, Alagnak) and on the Kenai Peninsula. It was introduced to Patagonia, where some fish run to sea and come back huge.

Habitat

Clear, cold rivers and lakes. In Alaska the best are in Bristol Bay (Kvichak, Naknek, Alagnak) and on the Kenai Peninsula. It was introduced to Patagonia, where some fish run to sea and come back huge.

Depth

1–8 ft in rivers.

Fishing depth

1–8 ft in rivers; drop-offs and inlets of lakes.

Best season

Spring after ice-out, and late summer through fall when the salmon are spawning.

Best time

Morning and evening; overcast days fish well all day.

Best tides

No tide — in rivers, steady or slowly dropping water is best.

Best weather / conditions

Cloudy, cool days; avoid high, muddy water after heavy rain.

3

Bait & gear

What to tie on and what to throw.

Best bait

Salmon roe and nightcrawlers where bait is legal (much of Alaska's best trout water is artificial-lure only).

Best artificial lures

Beads that look like salmon eggs, flesh flies, sculpin and leech streamers, small spinners and spoons.

Tackle setup

9 ft 5–7 weight fly rod, or a 6½–7 ft light to medium-light spinning rod.

Hook size

Size 6–14 flies; single barbless hooks on spinners and spoons where required.

Line

4–10 lb mono, or floating fly line.

Leader

3X–5X tippet (4–8 lb), 7½–9 ft.

4

Catch it

Step by step, from first cast to landing.

Step-by-step: how to catch it

  1. Go where it lives: Clear, cold rivers and lakes. In Alaska the best are in Bristol Bay (Kvichak, Naknek, Alagnak) and on the Kenai Peninsula. It was introduced to Patagonia, where some fish run to sea and come back huge.
  2. Rig up: 9 ft 5–7 weight fly rod, or a 6½–7 ft light to medium-light spinning rod. 3X–5X tippet (4–8 lb), 7½–9 ft.
  3. Pick your bait: Salmon roe and nightcrawlers where bait is legal (much of Alaska's best trout water is artificial-lure only). Lures: Beads that look like salmon eggs, flesh flies, sculpin and leech streamers, small spinners and spoons.
  4. Fish it: When salmon are spawning, drift an egg-colored bead 1–2 inches above a hook under an indicator, right behind the salmon. Earlier in the year, swing streamers through the seams.
  5. Time it: Morning and evening; overcast days fish well all day. No tide — in rivers, steady or slowly dropping water is best.
Fishing techniques

When salmon are spawning, drift an egg-colored bead 1–2 inches above a hook under an indicator, right behind the salmon. Earlier in the year, swing streamers through the seams.

BigJoe's tip

Fish the water just below spawning sockeye in late summer. The big rainbows sit right behind them, eating the eggs that drift loose.

Catch and release

Catch and release: wet your hands, keep the fish in the water when you can, and release it quickly. Use circle hooks and a dehooker.

5

Clean & cook

Is it good to eat, and how to prepare it.

Edibility

Good eating when fresh.

Cleaning

Bleed and ice it right away. Fillet, then remove the skin and any dark bloodline.

Cooking suggestions

Mild, pink to orange meat; pan-fried whole, baked or smoked. Keep stocked lake fish to eat, and release wild river trout.

6

Stay safe & legal

Safety, rules and taking care of the fishery.

Safety warnings

Cold, fast rivers — wear a wading belt and a life jacket in boats, and in Alaska and northern Canada carry bear spray and make noise.

Regulations

Many famous Alaska trout rivers are catch-and-release only, with single-hook unbaited artificial lures, and steelhead are released almost everywhere. In Patagonia, Argentina and Chile each require their own fishing license, and many rivers are catch-and-release. Peg beads above the hook; never put the bead on the hook shank. In Alaska, rules are set by the Alaska Department of Fish and Game (adfg.alaska.gov); in Canada, by each province and territory. Many trout and char waters are single-hook, artificial-lure or catch-and-release only — check before you go.

Conservation

Wild trophy rainbows take many years to grow. Keep them in the water, take a quick photo and let them go.

Where it's found

Tap an area to open its fishing map.

Sources & photo credits

Sources

  1. FishBase — Oncorhynchus mykiss
  2. Atlantic States Marine Fisheries Commission (ASMFC)
  3. NOAA Fisheries — federal rules
  4. FDA — seafood safety
  5. Photo credits