At a glance
3–12 lb.
10–600 ft.
Dawn and dusk from shore; daylight from boats.
7 areas
Know it
Spot it, size it up and learn its habits.
- Identification
A bronze-green to brown cod-family fish with a protruding lower jaw, no chin barbel, three dorsal fins, and a dark lateral line that curves up over the pectoral fin. Its cousin the saithe (coalfish) has a straight, pale lateral line.
- Typical size
3–12 lb.
- Maximum size
About 4 ft and over 30 lb.
- Diet
Sand eels, sprats, herring, small pouting and prawns.
- Behavior
Hovers over rocky reefs, kelp edges and wrecks and attacks bait from below, then crash-dives for the rocks.
Find it
Where, when and how deep to look.
- Where to find it
Found from United Kingdom & Ireland, France, Spain & Portugal (Azores, Madeira & Canaries), Scandinavia & Iceland (Norway, Sweden, Denmark), Northern & Central Europe, Arctic & North Atlantic Islands and Morocco & West Africa. Rocky coasts, reefs and wrecks from Norway and the Faroes to Portugal and Morocco; huge fish live on the deep wrecks of the English Channel and off southwest Ireland.
- Habitat
Rocky coasts, reefs and wrecks from Norway and the Faroes to Portugal and Morocco; huge fish live on the deep wrecks of the English Channel and off southwest Ireland.
- Depth
10–600 ft.
- Fishing depth
Just above the rocks or wreck, often 10–30 ft off the bottom.
- Best season
All year; spring to autumn inshore, and winter for big fish on deep wrecks.
- Best time
Dawn and dusk from shore; daylight from boats.
- Best tides
Moving tide over reefs and wrecks; slack water on deep wrecks.
- Best weather / conditions
Calm to moderate seas with clean water.
Bait & gear
What to tie on and what to throw.
- Best bait
Live sand eel, mackerel strip and ragworm.
- Best artificial lures
Soft shads and sand eel imitations on a long flowing trace (the 'flying collar'), metal jigs and plugs from shore.
- Tackle setup
Light 12–20 lb class boat rod, or a 9–10 ft lure rod from rocks.
- Hook size
2/0–4/0 hooks on soft lures.
- Line
20–30 lb braid.
- Leader
10–15 ft of 20–30 lb fluorocarbon on a boom ('flying collar').
BigJoe's setup for Pollack (lythe)
The rod, reel, line and lures BigJoe would use.
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Catch it
Step by step, from first cast to landing.
Step-by-step: how to catch it
- Go where it lives: Rocky coasts, reefs and wrecks from Norway and the Faroes to Portugal and Morocco; huge fish live on the deep wrecks of the English Channel and off southwest Ireland.
- Rig up: Light 12–20 lb class boat rod, or a 9–10 ft lure rod from rocks. 10–15 ft of 20–30 lb fluorocarbon on a boom ('flying collar').
- Pick your bait: Live sand eel, mackerel strip and ragworm. Lures: Soft shads and sand eel imitations on a long flowing trace (the 'flying collar'), metal jigs and plugs from shore.
- Fish it: Drop the lure to the bottom, then wind slowly and steadily up through the water; when a pollack grabs it, keep winding — don't strike — and lift it away from the wreck before its dive.
- Time it: Dawn and dusk from shore; daylight from boats. Moving tide over reefs and wrecks; slack water on deep wrecks.
- Fishing techniques
Drop the lure to the bottom, then wind slowly and steadily up through the water; when a pollack grabs it, keep winding — don't strike — and lift it away from the wreck before its dive.
- BigJoe's tip
Fish caught deep on wrecks get swollen swim bladders and rarely survive release; fish shallower reefs if you plan to let them go.
- Catch and release
Catch and release: wet your hands, keep the fish in the water when you can, and release it quickly. Use circle hooks and a dehooker.
Clean & cook
Is it good to eat, and how to prepare it.
- Edibility
Good eating when fresh.
- Cleaning
Bleed and ice it right away. Fillet, then remove the skin and any dark bloodline.
- Cooking suggestions
Mild white flesh, good fried, baked or in fish pie; best eaten fresh as it can be soft.
Stay safe & legal
Safety, rules and taking care of the fishery.
- Safety warnings
Not dangerous; heavy leads and long drops on wrecks.
- Regulations
Pollack stocks are low, and the EU and UK have limited recreational catches in recent years (including catch-and-release-only periods). Minimum sizes apply. Check the current rules. Sea fishing rules change by country: the UK, Ireland and France need no sea license, Spain, Portugal, Croatia and Greece sell or require recreational sea licenses or permits, and Italy asks for a free online registration. All have minimum sizes, and marine reserves have no-fishing zones.
- Conservation
Follow the current limits, which change often for this species.
Where it's found
Tap an area to open its fishing map.